LiveinspiRD was founded with one clear mission: to help people reconnect with their health, rebuild confidence, and create sustainable habits that last a lifetime.

Hi, I’m Kasey — a Registered Dietitian, Certified Diabetes Care and Education Specialist (CDCES), and the heart behind LiveinspiRD. With a background in medical nutrition therapy, sports nutrition, and functional health, I bring a comprehensive and realistic approach to wellness.

My journey into nutrition wasn’t just professional — it was personal. I’ve faced my own struggles with autoimmune disease, cystic acne, and weight gain. Through years of experience, education, and healing, I learned that lasting change doesn’t come from extreme diets or perfection. It comes from listening to your body, building habits that fit your life, and choosing progress over perfection.

At LiveinspiRD, I work with individuals who are ready to take charge of their health — whether they’re navigating weight loss, managing chronic conditions like diabetes, improving their relationship with food, or simply seeking more energy and balance in a busy life. My coaching is rooted in evidence-based practices and personalized strategies that empower you, not restrict you.

This is a space where we celebrate wins, talk through setbacks, and show up with compassion. Because when you're supported, educated, and inspired — you're unstoppable.

Let’s create a path that works for your body, your goals, and your life.

Kasey Hageman MS, RD, CDCES, LD