Inspird Living Starts Here.
Real-World Wellness, Backed by Science.
We help you take the guesswork out of managing diabetes, prediabetes, high blood pressure, high cholesterol, and weight. Together, we build habits that support your real life, not just your "perfect" days.
Whether you're navigating a new diagnosis, working toward sustainable weight loss, or trying to get your labs into a healthier range, our goal is simple: help you feel confident, capable, and in control of your health.
Founded by a Registered Dietitian and Certified Diabetes Care and Education Specialist (CDCES), LiveinspiRD blends clinical science with real-life strategy, combining medical nutrition therapy, diabetes care, and chronic condition management to support your numbers and your life.
Led by Expertise. Inspired by Experience.
Hi, I'm Kasey Hageman — a Registered Dietitian, Certified Diabetes Care and Education Specialist, and founder of LiveinspiRD. I specialize in helping people manage diabetes, prediabetes, high blood pressure, high cholesterol, and weight without extreme diets or all-or-nothing rules. My approach blends clinical expertise in cardiometabolic health with real-life experience, so you feel better from the inside out and not just see better numbers on paper.
Virtual Care. Fully Licensed.
LiveinspiRD offers telehealth services, making expert nutrition and lifestyle support more accessible — wherever you are. We are currently licensed to provide care in the following states:
AlabamaArizonaArkansasCaliforniaColoradoFloridaIllinoisIndianaLouisianaMichiganNevadaNew Mexico
WHAT WE TREAT
Real-world care for real-world life.
Evidence-based nutrition counseling that meets you where you are — no extremes, no guesswork, just habits that actually stick.
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Comprehensive support for all metabolic conditions.
Type 1, LADA (1.5), Type 2 Diabetes
Prediabetes
Insulin Resistance
GLP-1 & Medication Support
Gestational Diabetes (GDM)
Metabolic Syndrome
Fatty Liver (MASLD)
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Practical nutrition strategies to support heart health, improve your labs, and lower long-term cardiovascular risk.
High Cholesterol & Triglycerides
Hypertension (High Blood Pressure)
Heart Disease Prevention
Lipid Management
Heart Health Eating
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Nutrition support to help you nourish your body, manage side effects, and get the most out of your medication — so treatment fits into your real life, not the other way around.
GLP-1 Medications (Ozempic, Mounjaro, Wegovy, Zepbound)
Metformin & Blood Sugar Medications
Managing Nausea, Appetite Changes & GI Side Effects
Eating Enough & Meeting Protein Needs on Medications
Insulin, SGLT-2 Inhibitors & Other Diabetes Medications
Optimizing Nutrition to Support Medication Effectiveness
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Personalized nutrition support through every hormonal transition — because your needs change, and your nutrition plan should too.
Polyendocrine Metabolic Ovarian Syndrome (PMOS)
Perimenopause & Menopause
Hormonal Fertility Support
Thyroid Conditions
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Weight management rooted in real life — practical strategies that fit your schedule, your preferences, and your goals, without extremes.
Sustainable Weight Loss & Maintenance
Non-Diet & Intuitive Eating Approaches
Metabolic Health & Body Composition
Emotional & Mindful Eating Support
Weight-Inclusive, Non-Judgmental Care
GLP-1 & Medication-Supported Weight Loss
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Practical nutrition support to help you build sustainable routines, plan nourishing meals, and support long-term wellbeing.
Meal Planning & Grocery Guidance
Lifestyle & Habit Optimization
Exercise & Movement Support
What We Offer
Ongoing support without the pressure of scheduling a call. This format is built for people who want consistent accountability and guidance that fits into a busy life without another call on the calendar.
Self-Pay
Single Sessions or Discounted Packages. Get the comprehensive support you need with our 12-week program, designed to help you manage your health. Embark on a journey to a healthier you with the guidance of our expert Registered Dietitian Nutritionists.
Weekly or Bi-Weekly Asynchronous Coaching
Insurance-Based Care
Partner with LiveinspiRD for:
Corporate wellness programs
Brand collaborations & product reviews
Menu reviews and certification for healthcare and residential facilities
Functional health strategy and education
We’re working to expand accessible care by offering insurance-based medical nutrition therapy.
Consulting